About Us

Our Programs & Pricing at Samatva Yoga Shala

Your Path to Wellness in Mysore

At Samatva Yoga Shala, located in the heart of Mysore, we offer a diverse range of yoga programs designed to cater to various health goals and lifestyle needs. Whether you’re looking for sustainable weight management, comprehensive yoga practice, targeted breathwork, natural facial rejuvenation, or high-intensity training, our expert-led sessions provide authentic guidance and transformative results. Explore our tailored packages below to find the perfect fit for your wellness journey.

Our Story & Philosophy: Rooted in Tradition, Evolving with You

Samatva Yoga Shala was founded with a singular vision: to preserve and propagate the authentic teachings of yoga, making them accessible to modern practitioners from all walks of life. Our name, “Samatva,” derived from Sanskrit, signifies equanimity and balance – the very essence of a well-lived yogic life. We believe that true yoga extends beyond the mat, fostering harmony between mind, body, and spirit, and integrating these principles into daily living.

In Mysore, a city steeped in yogic lineage, we draw inspiration from the rich heritage while embracing contemporary understanding and scientific insights. Our philosophy is built on respect for traditional practices, ensuring that our yoga classes and yoga teacher training programs are grounded in purity and depth. We are dedicated to nurturing each individual’s journey, guiding them towards improved physical health, mental clarity, emotional balance, and
spiritual awakening.

Our Dedicated Team

Expert Guidance for Your Practice

At the core of Samatva Yoga Shala is our team of highly experienced and devoted yoga instructors. Each guru brings a wealth of knowledge, years of dedicated practice, and a genuine passion for sharing the transformative power of yoga. Our teachers are not just instructors; they are mentors committed to providing personalized attention, precise alignment cues, and compassionate support. They ensure that every student, whether a complete beginner or an advanced practitioner, receives the guidance necessary to deepen their practice safely and effectively. We believe that true learning flourishes in an environment of trust, respect, and mutual understanding.