Welcome to Samatva Yoga Shala
Yoga Training Centre in Mysore
At Samatva Yoga Shala, located in the serene and vibrant city of Mysore, we invite you to embark on a transformative journey of self-discovery through the ancient practice of yoga. Rooted in traditional yogic wisdom and evolving with modern understanding, our centre offers a welcoming space for all levels of practitioners, from absolute beginners to advanced yogis.
Mysore, renowned globally as a significant hub for authentic yoga education, provides the perfect backdrop for your practice. Samatva Yoga Shala stands as a beacon of excellence, dedicated to fostering holistic well-being—strengthening your body, calming your mind, and uplifting your spirit.
Our Offerings
Diverse Yoga Styles
Explore a variety of traditional yoga disciplines, including Hatha Yoga, Ashtanga Vinyasa Yoga, and more, tailored to meet your individual needs and goals.
Experienced Instructors
Learn from highly skilled and compassionate yoga gurus who guide you with precision and care, ensuring a safe and enriching practice.
Yoga Teacher Training
For those aspiring to deepen their knowledge and share the gift of yoga, our comprehensive teacher training programs provide a solid foundation for becoming a certified yoga instructor.
Holistic Approach
Beyond asanas, our teachings encompass pranayama (breathing techniques), meditation, and yogic philosophy, promoting overall health and inner peace.
Whether you seek to improve flexibility, reduce stress, enhance mental clarity, or simply connect with a supportive community, Samatva Yoga Shala is your sanctuary. Join us to experience the profound benefits of yoga and cultivate a balanced, harmonious life.
Come, breathe, and transform with us at Samatva Yoga Shala – Your premier Yoga Training Centre in Mysore.
Our Offerings
Whether you seek to improve flexibility, reduce stress, enhance mental clarity, or simply connect with a supportive community, Samatva Yoga Shala is your sanctuary. Join us to experience the profound benefits of yoga and cultivate a balanced, harmonious life.
Come, breathe, and transform with us at Samatva Yoga Shala – Your premier Yoga Training Centre in Mysore.
Diverse Yoga Styles
Explore a variety of traditional yoga disciplines, including Hatha Yoga, Ashtanga Vinyasa Yoga, and more, tailored to meet your individual needs and goals.
Experienced Instructors
Learn from highly skilled and compassionate yoga gurus who guide you with precision and care, ensuring a safe and enriching practice.
Yoga Teacher Training
For those aspiring to deepen their knowledge and share the gift of yoga, our comprehensive teacher training programs provide a solid foundation for becoming a certified yoga instructor.
Holistic Approach
Beyond asanas, our teachings encompass pranayama (breathing techniques), meditation, and yogic philosophy, promoting overall health and inner peace.
Let us know your requirement, fill in the details below we will get back to you at the earliest.
Discover Your Path to Wellness and Inner Harmony
Embark on a profound journey of self-discovery and holistic well-being with Samatva Yoga Shala. In the heart of Mysore, a city revered globally for its rich yoga heritage, we offer an authentic and nurturing environment where ancient yogic wisdom meets modern aspirations. Our mission is to guide you towards a balanced life, fostering strength, clarity, and peace from within.
Why Choose Samatva Yoga Shala in Mysore?
Whether you seek to improve flexibility, reduce stress, enhance mental clarity, or simply connect with a supportive community, Samatva Yoga Shala is your sanctuary. Join us to experience the profound benefits of yoga and cultivate a balanced, harmonious life.
Come, breathe, and transform with us at Samatva Yoga Shala – Your premier Yoga Training Centre in Mysore.
Choose Your Classes and Start Your Training
Our Classes
Private & Group Lessons
19/05/15 – 01:00pm – 03:00pm
Private & Group Lessons
19/05/15 – 01:00pm – 03:00pm
Private & Group Lessons
19/05/15 – 01:00pm – 03:00pm
Private & Group Lessons
19/05/15 – 01:00pm – 03:00pm
Private & Group Lessons
19/05/15 – 01:00pm – 03:00pm
Private & Group Lessons
19/05/15 – 01:00pm – 03:00pm
The Transformative Power of Yoga
Yoga at Samatva Yoga Shala is more than just physical postures; it’s a comprehensive system designed to transform your entire being. Through our thoughtfully curated programs, you’ll experience enhanced physical flexibility, strength, and balance, alongside profound mental clarity and emotional resilience. The practice of yoga helps to alleviate stress, improve concentration, and cultivate a deeper sense of self-awareness. By integrating breathwork (pranayama) and meditation with dynamic asanas, we empower you to unlock your full potential, fostering a harmonious connection between your mind, body, and spirit. Discover how yoga can truly reshape your life, leading you towards lasting wellness and inner peace.
Mary Sheldon
The origins of yoga have been speculated to date back to pre-Vedic Indian traditions, but most likely developed around the sixth and fifth centuries BCE, in ancient India’s ascetic and śramaṇa movements. The chronology of earliest texts describing yoga-practices is unclear, varyingly credited to Hindu Upanishads and Buddhist Pāli Canon, probably of third century BCE or later. The Yoga Sutras of Patanjali date from the first half of the 1st millennium CE, but only gained prominence in the 20th century. Hatha yoga texts emerged around the 11th century with origins in tantra.
The origins of yoga have been speculated to date back to pre-Vedic Indian traditions, but most likely developed around the sixth and fifth centuries BCE, in ancient India’s ascetic and śramaṇa movements. The chronology of earliest texts describing yoga-practices is unclear, varyingly credited to Hindu Upanishads and Buddhist Pāli Canon, probably of third century BCE or later. The Yoga Sutras of Patanjali date from the first half of the 1st millennium CE, but only gained prominence in the 20th century. Hatha yoga texts emerged around the 11th century with origins in tantra.
Get in Touch
Let us know your requirement, fill in the details below we will get back to you at the earliest.
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